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Movement has always been my outlet.

My way of diving deeper, getting to know myself better, healing, rediscovering peace.

It’s my sense of self-expression.

It’s my sense of therapy. It’s my sense of home.

Join me on this journey to creating balance in our busy lives.

Virtual Classes

Connected even though we are apart. Let’s face it, virtual yoga is not the same as in-person yoga — but there is still magic to be felt. Through thoughtful cuing and demonstration, you will be transported from wherever you are. Join our virtual community of yogis of all levels as we hold space for one another to explore breath and balance through the weekly class offerings.

Virtual Classes

Connected even though we are apart. Let’s face it, virtual yoga is not the same as in-person yoga — but there is still magic to be felt. Through thoughtful cuing and demonstration, you will be transported from wherever you are. Join our virtual community of yogis of all levels as we hold space for one another to explore breath and balance through the weekly class offerings.

Tipsy Yoga

I was inspired to create my Tipsy Yoga classes after attending a beer yoga class in Ottawa. 

For me, Tipsy Yoga is so much more than drinking a local craft beer or wine while you practice; it is an experience. It is a moment where we can play, where we can perhaps not take our practice or life so seriously and connect more with joy. Tipsy Yoga has become grounded in community and connection. Nothing fills my cup more than holding space for these playful practices with people from all backgrounds — from newbies to seasoned yogis. It is an absolute joy to connect with people and provide a positive experience.

Tipsy Yoga

I was inspired to create my Tipsy Yoga classes after attending a beer yoga class in Ottawa. 

For me, Tipsy Yoga is so much more than drinking a local craft beer or wine while you practice; it is an experience. It is a moment where we can play, where we can perhaps not take our practice or life so seriously and connect more with joy. Tipsy Yoga has become grounded in community and connection. Nothing fills my cup more than holding space for these playful practices with people from all backgrounds — from newbies to seasoned yogis. It is an absolute joy to connect with people and provide a positive experience.

Workshops & Retreats

Retreats or workshops offer a special kind of magic to guide you as you explore your practice on a deeper level. These special events create an opportunity to dive deeper into understanding yourself and reignite your appreciation for all the benefits that yoga and meditation have to offer to you. Whether they are a few hours in length or a whole weekend, my goal is to help you reconnect with yourself and leave feeling empowered to let your soul shine.

Workshops & Retreats

Retreats or workshops offer a special kind of magic to guide you as you explore your practice on a deeper level. These special events create an opportunity to dive deeper into understanding yourself and reignite your appreciation for all the benefits that yoga and meditation have to offer to you. Whether they are a few hours in length or a whole weekend, my goal is to help you reconnect with yourself and leave feeling empowered to let your soul shine.

Private Classes & Events

From 1:1 sessions to small or larger gatherings, private yoga events can be curated for you and your group. Looking to host a staff celebration or a Tipsy Yoga bachelorette? Maybe you simply want to explore your practice on a deeper level or learn more about what modification your body would benefit from? Let’s connect and explore the different styles of classes that a best suited for you!

Private Classes & Events

From 1:1 sessions to small or larger gatherings, private yoga events can be curated for you and your group. Looking to host a staff celebration or a Tipsy Yoga bachelorette? Maybe you simply want to explore your practice on a deeper level or learn more about what modification your body would benefit from? Let’s connect and explore the different styles of classes that a best suited for you!

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