More than just yoga—this 75-minute experience blends gentle movement, fascial stretch therapy, energy healing, and sound to guide you into deep relaxation. Begin with a guided meditation and intention setting, then ease into supported yoga postures with hands-on assists and fascial stretching. Closing with sound and energy work, you'll emerge feeling lighter in mind, body, and soul. No yoga experience needed—just come as you are

💵Soul Investment $65
⏰Time: 10:30-11:45am
📅Date: Sunday, April 6, 2025
📍Zenergy Health & Wellness Studio67 Mill StreetQuinte West, ON, K0K 2C0
☮️ all are welcome to attend

Space is limited to ensure lots of hands on support can be provided.